Go To Recovery Drinks

H2O is the cure for every beauty, fitness and wellness must. From chapped lips to puffy eyes to breakouts around chin to pigmentation around your mouth – there isn’t an issue you cannot trace back to lack of hydration. But – sometimes, simple pure good ol’ plain water doesn’t just cut it. You need something a little more potent and substantial to keep you hydrated and energized; flush off nasty toxins; and boost up your energy levels.

Here are four popular health drinks I swear by:

1 The Lemon & Ginger Infused Water

From time immemorial, lemon and ginger infused hot water has been a cult favorite for women. We swear by the magical effects this has on your skin, metabolism and overall energy when you kick start your day with a steaming hot mug of this holistic au-neutral goodness. Ginger regulates digestive system so no acne or breakouts; lemon clears your system and enhances metabolism.

2 Coconut Water

We swear by the miraculous properties of natural coconut water on your skin, nails and hair. Need we say more? I try to keep a bottle of coconut water handy at all times. It packs more potassium in your body than a banana and if you’re one to drink your calories, you better make it this one!

3 The Dandelion Tea

Have you yet tried drinking dandelion root infused water with a dash of cranberry juice? The concoction is packed with antioxidants – the best age-resisting element to occur naturally; keeps your liver healthy and regulates digestion.